Hello all you people reading my words!
First this will be hard to admit but I got to do something about my size, and obviously once i am thin again well this blog will have to serve another purpose... anyways..
My new Diet:
No more Sodas (this one will be tough)
Cutting half the sweets (for a start)
Nothing to eat after dinner, no snacks or anything EXCEPT nuts (non-salted)
Recommendations: Lots of water!!
Training. 3 Times a week based on fat burning series. A post will describe exactly my routine later in the week.
What do you think? leave your comments.
Ciao!
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